Our Food

We tirelessly endeavor to source our Non-GMO, Gluten Free and Organic foods. We work with dozens of purveyors, including local farmers to help us provide the freshest and currently seasonal ingredients. We cannot guarantee 100% of our product will be Local, Organic and Non-GMO, but we do try very hard. 

Our Diets are from both a Holistic approach with a nutrient dense preparation and Macros based portioning (macros : gFat, gCarbohydrate, gProtein)  

Our regular menus change Weekly.......so follow us on Facebook, Instagram & Snapchat

We work with many local Physicians, Gyms & Personal Trainers, Wellness Clinics & Preventative Health Centers. Please ask about our Custom Diet programs for wellness, diabetics, cancer patients, weight management, allergies & Bodybuilding Pros.


Plants, grass fed and pastured meats, eggs, wild caught seafood, fruits & nuts, but sugar free, grain free, dairy free, no legumes


No meat, but still allows dairy products, cheese and eggs


Vegetarian based diet and also enjoys fish


No meat, fish or animal byproducts at all, allows fruit, nuts & vegetables only. We use protein based meat substitutes in both soy, soy free & gluten free

Gluten Free

Gluten is a mixture of proteins that occur naturally in wheat, rye, barley and crossbreeds of these grains. 

  • *an ingredient that is any type of wheat, rye, barley, or crossbreeds of these grains
  • *an ingredient derived from these grains and that has been processed to remove gluten, if it results in the food containing 20 or more parts per million (ppm) glutenpresence of gluten to less than 20 ppm


RARE but not uncommon, Paleo-Vegan combination