Pick the plan that fits you

$115 quick10 $125 basic15

Our Quick 10 are for those people simply looking for "healthier options" or "convenience"

Basic15 is Breakfast, Lunch & Dinner for 5 days. This program is designed to help those with basic needs and leaves room to use your own resources for snacks, protein shakes, and leaves more room for eating out or cooking at home.

$165 complete 20

Our Complete Program is 20 Meals + 5 snacks. This program is designed for those who are active and have the need to "Eat to Perform" It is designed to be 4 meals a day plus a snack for 5 days. People who buy this program are often always on the go, athletes, busy families, working nonstop and those who like to avoid shopping and cooking altogether.  

$165 Custom 20

20 Meals + 5 Snacks

We know that not every person we prep for has the same needs and wants. Because everybody different needs and wants, now you can work one on one with one of our staffed dieticians to come up with a diet that's right for YOU. Perhaps you already have a trainer/coach, a doctor prescribed program or a nutritionist already...that's great too, just send it to us and we'll do those diets too!  


$65 add Adult/Spouse

Duplicates Regular Programs, applies to same address delivery

(not available for Custom Diets)

$25  Child

5 Dinner Sized Portions, 3 meals delivered Monday, 2 Thursday

$35  Bulking option

Up-charge for larger portions, non-typical requests or added supplements


    Male  40g Protein, 40g Carb, 9g Fat (based on 1600 cal diet = 4 meals)

Female  30g Protein, 30g Carb, 8g Fat (based on 1350 cal diet = 4 meals)

Programs are designed for optimal 12 weeks and a minimum 3 week commitment is required. There is a one time $40 enrollment fee per adult registered; $100 for writing a custom diet plan

Regular Menu posted weekly

Paleo, Vegetarian, Vegan, Pescatarian, & Gluten Free Options available.

*the same menu is made with Option friendly versions or substitutions.

*prices are before tax


Delivery Schedule

between 4-8 p.m.

Meals are prepared fresh daily and delivered immediately. Our food does not have preservatives nor substrates. It's not meant to be frozen and is not meant to be sustainable beyond 72 hours, it is meant to be eaten.

Delivery Days Per Program

Basic 10: 5 Mon & Wed

Basic 15: 5 ea ​Mon, Tues & Thurs

Complete 20: 5 ea ​Mon, Tues, Wed & Thurs

Custom 20: 10 ea Mon & Wed